Methodology
How it works step by step:
1:1 nutritional support, with a minimum of an initial consultation (1 hour) and a follow-up (45 minutes) around 6/8 weeks later to review test results and progress. Additional consultations might be necessary. Entirely bespoke sessions, with a thorough case history and flexible approach that allows for a discussion of aims and health concerns.
- Thorough case study analysis
- Specialised nutrition plan
- Advice on functional tests and labs
- Lifestyle advice
- Supplement protocol as additional support
Testing
Hormones
Dry urine
Registered professional with Regenerus Labs for DUTCH, adrenal testing and more. Essential data to understand hormone health and tailor the plan accordingly.
Blood
HbA1C, CRP, homocysteine and vitamin D are a few of the essential markers to determine blood sugar metabolism, inflammation, and deficiencies.
Insulin and inflammation
Thyroid
Blood
The thyroid is a complex gland, that regulates metabolism and other hormones, understanding if it is working to full capacity is essential.
Saliva
Genetic testing can be helpful to determine SNPs and deficiencies that can be corrected through an adequate diet.
Genetics
Liver and lipid profile
Blood
Optimal liver function and lipid metabolism are crucial to overall health, modulating endocrine, vascular and digestive disorders.
Stool
“Leaky gut”, IBS, SIBO, Crohn’s disease, Coeliac disease and gluten / dairy sensitivity are all on the rise. Assessing gut health and intestinal permeability is a first step to healing the digestive system and restoring balance.
Gut health
Adrenals
tiam volutpat ligula ac sollicitudin molestie. Vivamus consectetur vel purus non sagittis. Praesent fermentum fermentum libero, pellentesque maximus dolor laoreet eu. Suspendisse mattis felis a cursus hendrerit. Suspendisse ornare nisi et leo semper vehicula. Suspendisse sit amet dapibus nulla. Donec eget fringilla leo, sit amet pretium sem. Vivamus nibh urna, maximus nec euismod non, vestibulum sit amet urna. Suspendisse id risus vehicula, bibendum enim id, cursus libero. Integer risus nibh, congue lacinia enim et, finibus tempor eros. Vestibulum purus nisl, auctor quis ornare sed, dictum a turpis.
tiam volutpat ligula ac sollicitudin molestie. Vivamus consectetur vel purus non sagittis. Praesent fermentum fermentum libero, pellentesque maximus dolor laoreet eu. Suspendisse mattis felis a cursus hendrerit. Suspendisse ornare nisi et leo semper vehicula. Suspendisse sit amet dapibus nulla. Donec eget fringilla leo, sit amet pretium sem. Vivamus nibh urna, maximus nec euismod non, vestibulum sit amet urna. Suspendisse id risus vehicula, bibendum enim id, cursus libero. Integer risus nibh, congue lacinia enim et, finibus tempor eros. Vestibulum purus nisl, auctor quis ornare sed, dictum a turpis.
